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View Full Version : what food is high in cals and protein, low in fat?


Roddy
03-12-2006, 05:20 PM
Sorry if this is a dumb question, but any help is appreciated.

trying to balance my fitday. :whip:
Built
03-12-2006, 05:23 PM
Whey with dextrose.
BostonBull
03-12-2006, 05:23 PM
Steak a nice lean cut with minimal fat.
Built
03-12-2006, 05:26 PM
and a sweet potato.

Mmmmm....
getfit
03-12-2006, 05:32 PM
whey for me :)
ddegroff
03-13-2006, 08:38 PM
low fat cottage cheese is pretty good, but ofcourse the "bread and butter" would be whey protein.
d'Anconia
03-13-2006, 10:16 PM
Roddy, you sure you didn't mean high in "carbs and protein, low in fat"?

High in calories and protien? Just take something with a lot of protein and eat alot of it I guess.