View Full Version : Bulking

03-16-2006, 07:38 PM
I am new to bulking and I need a good way to bulk up. I am trying my best to bulk I've been doing it for 2 weeks all I've been doing is forcing myself to eat more I have gained 10lbs I was 130lb now I'm 140lb and I've went up 10lbs on my benches but I need to gain wieght faster I want to try and get to about 160lb. Any suggestions?

03-16-2006, 07:39 PM
Well, forgive me, but ... EAT MORE!


03-18-2006, 02:01 AM
well you gained 10lbs by eating more right, so eat even more.

03-18-2006, 12:44 PM
Its a slower process than that. You have to start by eating more like the others said. You can gain 20lbs per month forever. Well maybe you could but you it would be 98% fat