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View Full Version : two quick back pics(bad lighting) no pump



levronefan
03-19-2006, 12:21 AM
im 5'11 about 185-190, 10% bf, 18 years old.

http://forum.bodybuilding.com/attachment.php?attachmentid=287525&d=1142752683

http://forum.bodybuilding.com/attachment.php?attachmentid=287524&d=1142752666

Gabrielle
03-19-2006, 12:33 AM
umm..wrong forum, bud

d'Anconia
03-19-2006, 12:36 AM
Damn bro, those striations in the first pic in the lower/middle part of the back are pretty sweet. I also like the two 'bars' running along the vertical axis of your back in the second one. I got some pretty sweet ones too and I honestly never knew that's how backs looked when they were muscular until I started developing them myself. Any way good work, you're looking great. Out of curiosity how much do you usually deadlift?

I bet the ladies are loving your **** over there.

PS expect this thread to get moved to the 'Member Pics' forum.

getfit
03-19-2006, 03:25 AM
your back looks awesome, nice work.

M.J.H.
03-19-2006, 11:13 PM
Nice v-shape, bro.

MergaSoul
03-21-2006, 07:52 PM
wow looking big...and only at 18..imagine you in the long run if you keep this up..HULK

TwiloMike
03-21-2006, 08:08 PM
Nice back but it's your forearms that got my attention in the first pic. Very good work.

galileo
03-21-2006, 08:16 PM
You really should've taken the pictures with a pump.

soul71
03-22-2006, 05:18 AM
You really should've taken the pictures with a pump.


how does one achieve a "pump" just out of interest? whats exercises are involved to get the blood really flowing through the muscles?

galileo
03-22-2006, 06:11 AM
Ignore my sarcasm, please.

soul71
03-22-2006, 11:56 PM
Ignore my sarcasm, please.

oh lol, i didnt realise, but im still interested.. does a pump just come from working out / warming up your muscles (doing a few sets for example)? because i really have no idea

fattyniebs
03-23-2006, 12:07 AM
wicked back double bi man... looking solid as he**.

d'Anconia
03-23-2006, 03:22 PM
oh lol, i didnt realise, but im still interested.. does a pump just come from working out / warming up your muscles (doing a few sets for example)? because i really have no idea

Yeah when you work a certain muscle it causes blood to flow to that area. By the end of most workouts you will notice that the worked muscle group is a bit more 'swollen' with blood and thus the muscle appears to be very large. It is temporary though and goes away (I'd say) within ~1 hour.

Benji
03-23-2006, 04:54 PM
wow nice shape.

sharkall2003
03-23-2006, 10:10 PM
how does one achieve a "pump" just out of interest? whats exercises are involved to get the blood really flowing through the muscles?

Usually looking at some hardcore erotica on the internet is a start. After that it's rapid stimulation from the phalanges.

No, honestly, it's usually attained by working a specific muscle or muscles and it's dont by lifting usually pretty heavily. At least for me.