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BostonBull
03-20-2006, 04:39 PM
I have read of the benefits that chocolate milk can offer. My question is this. My protein mixed with skim has the same cals and less fat with more protein in it than chocolate milk SO is it better to have a chocolate protein drink or a chocolate milk?

midee1
03-20-2006, 04:43 PM
I have read of the benefits that chocolate milk can offer. My question is this. My protein mixed with skim has the same cals and less fat with more protein in it than chocolate milk SO is it better to have a chocolate protein drink or a chocolate milk?

I believe that you answered your own question there.

"My protein mixed with skim has the same cals and less fat with more protein in it than chocolate milk"

So in my book the shake is the winner.

BostonBull
03-20-2006, 04:54 PM
What about the nutrients would the extra in the choc. milk make up for the difference in protein?

Davidelmo
03-20-2006, 06:37 PM
Hang on, i'm confused.

Is this thread an exact repeat of another?

wrestlemaniac
03-20-2006, 06:41 PM
heh, it's funny cuz after hearing all the hoopla about how whey and casine together are great and how the only time to eat anything with sugar is post work out I (secretly) switched my pw shake with a ton of chocolate milk

Sidior
03-22-2006, 12:55 AM
how about protein powder in chocolate milk?