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View Full Version : 13 Years old 5'10 140lb


Irish92
03-27-2006, 10:51 PM
Here are some good pics compared to all my others which were just shots of the muscle. Please comment good or bad. I need to work on my chest area IMO.

http://myspace-232.vo.llnwd.net/00596/23/23/596163232_m.jpg

http://myspace-767.vo.llnwd.net/00596/76/79/596169767_m.jpg

http://myspace-809.vo.llnwd.net/00596/90/86/596176809_m.jpg
Bohizzle
03-27-2006, 10:55 PM
what about legs?

and yeah a little work on ur chest, and maybe some work on the hair lol

either way, just eat eat eat, and u'll see the improvements u want.
brickt.
03-27-2006, 11:51 PM
Lord! When did kids get to be so lean?!

Learn to squat, deadlift, milly press, row and dip! And eat many, many cows.
Irish92
03-28-2006, 04:49 PM
Lord! When did kids get to be so lean?!

Learn to squat, deadlift, milly press, row and dip! And eat many, many cows.

I do all those except squats I substitute those with Sumo Deadlifts becuase I can't get the bar up on my neck with the equipment I have.
SThirteenTurbo
03-28-2006, 07:23 PM
lol ur 13... haha ur just as big as me... except my chest is bigger.... i really should focus on other parts of my body lol.... good work your body is awesome just focus on your chest more....
Irish92
03-28-2006, 09:23 PM
lol ur 13... haha ur just as big as me... except my chest is bigger.... i really should focus on other parts of my body lol.... good work your body is awesome just focus on your chest more....

Well I'm using the wbb #1 routine and I was wondering if I'll start to see Improvment on my chest with that routine? I've only been doing the routine for 3 weeks. Oh yeah and thnx for the compliment.
KarateBoy
03-28-2006, 09:25 PM
I do all those except squats I substitute those with Sumo Deadlifts becuase I can't get the bar up on my neck with the equipment I have.


It shouldn't be on your neck.
schmitty199
03-28-2006, 09:26 PM
wow thats impressive for only being 13....
Irish92
03-28-2006, 09:28 PM
It shouldn't be on your neck.

Well I mean the top of my back resting on my shoulders I know how to correctly perform a squat. I can't get the bar up there becuase all I gots a weight bench 1 barbell and 2 dumbbells and weights of course.