PDA

View Full Version : Dieting software



xman1102
03-29-2006, 07:08 AM
Hello new member and first post.

I did some searching but couldnt really find an answer.

I'm starting a new diet and i'm looking for some good software that will help track my diet, exercise, recipies, etc. I was in fairly good shape over a year ago, but since i went back to school i lost my motivation to eat well and exercise. However, my cholesterol is horrible and i realized i'm being selfish and my little boy deserves better. So thats where i'm at. I'm looking to drop about 25 lbs. and put some muscle on.

I need something to help assist and motivate me to be accountable during my diet. Anyone use any software or recommend anything.

Thanks.

Anthony
03-29-2006, 07:11 AM
Most people here use www.fitday.com to track their calories. You can also start a journal on this site and post your meals, training, etc. People do a good job at holding you accountable!