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View Full Version : critique my morning meals...trying to cut 10pounds in 5 weeks



saleen01
03-31-2006, 07:19 AM
7:00am
1/2 cup almonds
1/2 cut Special K cereal
1/2 cut raisins
-XL GreenTea

9:00am
large tablespoon natty PB

9:30
2 scoop protein shake
GNC low carb brand
40grams protein

how does sound???

getfit
03-31-2006, 07:22 AM
why not replace special K with oats, looks good though

mark27
03-31-2006, 07:46 AM
special k the drug or the food :)

saleen01
03-31-2006, 07:48 AM
special k the drug or the food :)

thats funny

saleen01
03-31-2006, 07:49 AM
damn loblaws was out of oats this time!