View Full Version : When to update pics

04-01-2006, 02:37 PM
I've been wanting to update my pics recently. I can never tell if I got bigger or not so I was wondering how long you guys think I should wait before adding more pics. I dont want to update to quickly and just waste my time cause nothing has changed.

I personally was thinking 2 months is good what do you guys think?

04-01-2006, 02:39 PM
when was the last time you posted pics?

04-01-2006, 03:23 PM
march 1

04-01-2006, 03:31 PM
so 1 month ago, well do you see a difference in your physique?

04-01-2006, 03:36 PM
Thats the thing I never see a diffrence. If it wasn't for my friends I wouldn't even think I've changed much since I started lifting.

04-01-2006, 03:38 PM
go ahead and post a pic if you'd like, before and after, and we'll see.

04-01-2006, 03:58 PM
Alright, when my gf gets home tonite i'll get her to take some shots and update my pic thread tonite. Thanks for the help.

04-01-2006, 05:11 PM
Yeah, just post em if you want :)

04-01-2006, 05:54 PM
once a month. that way you can see how you progressed and what you did to get there.

04-01-2006, 06:26 PM
Forgot to mention.. post your old pics next to them for comparison.

Include new weight, any measurements which have improved etc.

Also make sure you do the same poses as before. Even better if you can take the photograph in the same place, same lighting etc. It's amazing how deceiving different lighting.ambience etc can make!