Crossfit London Seminar

[Franco]

For anyone interested Crossfit London are holding a seminar on April 20th

April 20th (Thursday)
7 to 9.30pm at the East London Gymnastic Centre

http://www.eastlondongym.co.uk/

Nearest tube Beckton on the Docklands Light Railway.

Be part of The Crossfit London event of the year and enhance your Olympic weightlifting and gymnastic skills under the inspirational leadership of Jeff Martin from the Crossfit affiliate "Brand X" in the US,

http://www.brandxmartialarts.com/classes/crossfit.htm

With assistance by Andrew Stemler (London), Davie Easton (Glasgow) Karl Steadman (London) and Mark Beck (Manchester).

Tickets are now on sale £25. Email Andrew Stemler at andrewstemler@aol.com.

There are a limited amount of tickets available, so it will be first come first served (sorry)

http://www.crossfitlondon.com/info/events/thebigcrossfitlondonseminar?PHPSESSID=0b81f59fc116282aa32bb3b88e57300e

[ericg]

Are you a CF junkie Fran?

[Franco]

Not Crossfit per se. However, I do incorporate other forms of active recovery into my training