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View Full Version : Pics Before I started lifting... 1 month ago



Chronic
04-04-2006, 11:00 PM
Heres some pics of me when i was 165 lbs about a month ago. I'm just above 175 and hope to get to 200. Tell me what you think.

ederon
04-05-2006, 11:01 AM
take more pictures, have some take the shots for you, front double bi, rear double bi, most muscular, legs, etc. would be better for critique anyways.
heh, by the way, i was 172 in sept, and i made it all the way up to 211. its not impossible keep at it

rk77
04-05-2006, 11:05 AM
You had a damn good physique for never working out before.

MJS
04-05-2006, 11:30 AM
gotta love genetics.


Why aren't the before and after pics from the same angle?

TwiloMike
04-05-2006, 12:12 PM
Sup skinny. Bulk wisely.

Chronic
04-05-2006, 02:24 PM
gotta love genetics.


Why aren't the before and after pics from the same angle?


they're not before and after. I'm just flexing in the last one. I'll take some new ones because I've already gained 10 lbs since then.

RBB
04-05-2006, 02:36 PM
not really trying to flame you, but why are you posting pics? you've got 10 posts here, you've been lifting for a month, and the pics are before you started lifting. i don't know what kind of comments you can expect to get other than you're skinny. that said, you've got a good lean base to start with. get your diet in order, hit your compound lifts hard and you will grow.

John04Civic
04-05-2006, 04:51 PM
You got good figure man.. Good luck!

MJS
04-05-2006, 05:14 PM
kinda look gay in the first pic. No offense.

MJS
04-05-2006, 05:14 PM
oh and you say your goal is to gain weight.

EAT.

Gabrielle
04-05-2006, 09:27 PM
you have an awesome frame..wide clavicles and capped shoulders. Keep eating and keep your eye on the prize. You have potential to have an amazing physique

Chronic
04-05-2006, 09:30 PM
oh and you say your goal is to gain weight.

EAT.

I've been eating over 4000 cals for the last week and tryin to get down near 300 grams of protein.

Chronic
04-05-2006, 09:32 PM
not really trying to flame you, but why are you posting pics? you've got 10 posts here, you've been lifting for a month, and the pics are before you started lifting. i don't know what kind of comments you can expect to get other than you're skinny. that said, you've got a good lean base to start with. get your diet in order, hit your compound lifts hard and you will grow.


I wanted to put some pictures up when I started so I can show my progress!! You know just trying to get a little feedback. Thanks though

Chronic
04-06-2006, 12:31 AM
Heres some recent ones since I've worked out for 1 month. I'll have a bunch more up tomorrow.

MJS
04-06-2006, 11:55 AM
wow you're skinny - good base but very skinny.

You're eatin 4,600 cals? try 8k.

TwiloMike
04-06-2006, 01:04 PM
Keep on keepin' on.

MJS
04-06-2006, 06:12 PM
Keep on keepin' on.

reminds me of Joe Dirt, ha.

Chronic
04-06-2006, 09:46 PM
Okay, heres the rest of the pictures everyone. I would appreciate it if you would tell me what body parts are lagging behind the rest

Skinny Fat
04-06-2006, 10:01 PM
I'm certainly no expert, but I'd say your back, hams and calves are lagging the rest. First impression: wow, that guy must shrug a LOT.

MJS
04-07-2006, 04:05 AM
Lats, forearms, calves, delts, and hamstrings seem to be lacking to me.

Davidelmo
04-07-2006, 09:24 AM
Great genetics - particular shoulders, traps and biceps.. they look vastly out of proportion to the rest of you.

Calves are tiny and lats are non-existant.. they need a LOT of work. Upper legs in general could do with a lot more thickness too.

Slim Schaedle
04-07-2006, 10:05 AM
Okay, heres the rest of the pictures everyone. I would appreciate it if you would tell me what body parts are lagging behind the rest
A few others have touched on this......and no offense, but even asking for which bodyparts are lagging after starting only 1 month ago may not be the best idea.

1 month may seem like a long time, but in this sport/hobby, it's a drop in the bucket.

Every year I think I know what it takes and that I am well on track and that I know my body. And the next year I look back and wonder what the he-- I was thinking.