View Full Version : hurt shoulder... keep bulking?
04-05-2006, 09:44 PM
hey everyone, i hurt my shoulder playing rugby... i'm currently bulking... but i'll prolly be out for about a week.. should i continue to keep bulking.. or jsut maintain????
04-05-2006, 09:47 PM
a week will not change anything probably can you still lift at all ie legs
if not then maintain for a week and then lift again when able
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