Veggies and water diet

[ucntbsrious]

Would a all veggie, fruit and water diet shed pounds, and be healthy for cutting?

[smalls]

LOL. Um, no.

It would be good for missing out on pretty much everything that is essential for the functioning of the body. That's one of the few diets I have ever heard of that if you actually stuck to it you could die. What's worse is you would lose ungodly amounts of muscle in the process.

[mrelwooddowd]

LOL

Dude I've seen your pics. You're not in that bad of shape. Take a look at my before and after pics, if you haven't already. I've done three diets, each for about a month, in the 15 months since I decided to get in shape. The rest of the time I ws getting in enough calories to maintain weight, along with plenty of protein. You're not nearly as bad off as I was a year ago, so just hit the weights, keep the diet sensible, up the protein, and watch yourself transform.

All you have, is time..

[TheGimp]

No protein or EFAs, both essential for life.

You can't be serious.

[Optimum08]

yes, its probably the most healthy diet out there.


/sarcasm

[Optimum08]

No protein or EFAs, both essential for life.

You can't be serious.

what he said^