View Full Version : in-between
04-10-2006, 04:42 PM
i just started lifting and i'm having trouble making 3500 calories, which is what i need to bulk, just from eating meals. Any suggestions on things i can eat in between meals that can help me make my calorie count?
04-10-2006, 04:43 PM
PB Sandwich with natural peanutbutter. Thats like 400 calories right there. It also goes down real fast with water.
04-11-2006, 02:51 PM
Just add a 1-2 high calorie shakes.
04-11-2006, 03:07 PM
Nuts and seeds.
04-11-2006, 04:16 PM
nuts, handful of em every few hours those cals will sky rocket!!!
Powered by vBulletin® Version 4.2.2 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.