PDA

View Full Version : Hamburger Bun!!



SilverYello
04-13-2006, 10:51 AM
Hey, I feel bad posting a thread just for this, but....

I have looked everywhere....fitday...nutritiondata.com....etc..

Whats cals,fat,carbs,pro for your typical everyday white hamburger bun?

Holto
04-13-2006, 10:56 AM
Go with white bread.

Next time get whole wheat buns.

SilverYello
04-13-2006, 11:03 AM
I have whole wheat bread!! But too late, I had a chicken on white bun from the local lunch place. That why I was asking...

Relentless
04-13-2006, 11:26 AM
IMHO it's not a big deal unless you're having trouble cutting.

In general, I ask for chicken breast on salad rather than sandwiches; most places will accommodate this

Holto
04-13-2006, 11:46 AM
I have whole wheat bread!! But too late, I had a chicken on white bun from the local lunch place. That why I was asking...

I see, so you don't know what it weighs.

This should be in the ball park:

http://www.calorieking.com/foods/search.php?keywords=white+bun&x=0&y=0&showresults=yes

FighterInSnatch
04-15-2006, 01:28 PM
Don't eat hamburger buns, just use WW bread slices.

FighterInSnatch
04-15-2006, 01:28 PM
Don't eat hamburger buns, just use WW bread slices.

clawhammer_33
04-15-2006, 01:51 PM
Try looking on the back of the bag.

Optimum08
04-15-2006, 01:53 PM
he can't. as he specified he ate it at a lunch place, he did not make the sandwich.

SilverYello
04-16-2006, 01:18 PM
Sounds good guys. I dont eat there often, and when I do I usually don't eat the bun. So I was just curious as to what it was for future reference. Thanks Again