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View Full Version : Back double biceps at 190


Buffster
04-14-2006, 07:21 PM
Been a long time since I last came here, but wanted to share this picture with you.

kind regards,
Ron
MJS
04-14-2006, 07:27 PM
You're looking very shredded - just finish a cut? Looking good man; what about the front and legs?
Bob
04-14-2006, 08:44 PM
Looking good.. but where are the wheels man? What are your goals?
Etc.. Etc...
Organichu
04-14-2006, 08:46 PM
Huge looking rear delts.

What's the height?
WildCard
04-14-2006, 09:03 PM
wow. hi def
Buffster
04-15-2006, 07:41 AM
My cut hasn't finished yet, still got some fat on my chest/abs that I want to get rid of. My goal is just to have a nice and strong body, I don't have any ambition to compete though.

The legs are ok, but I have been slacking my leg workouts lately, so they are not as good as they were before.

Concerning my height, I'm 1.85 meter, I believe that's 6'2.

greetz,
Ron
Canadian Crippler
04-15-2006, 11:42 AM
Damn, your proportions and overall shape are very similar to mine. You're just a hell lot bigger :p. Looking great.
getfit
04-15-2006, 11:50 AM
back dbl bi looking real good
Chronic
04-16-2006, 08:42 AM
Lookin pretty ripped. I just thought it was funny that you even cover up the back of your head
Buffster
04-16-2006, 08:59 AM
LOL that's because there was a mirror in front of me :D
Phelon
04-16-2006, 12:17 PM
lookin good man, keep it up
MM
04-16-2006, 07:31 PM
Looking really good man.
Optimum08
04-16-2006, 07:57 PM
lookin real good man...definition is great...
Clifford Gillmore
04-16-2006, 08:13 PM
Your looking alot better than I did at 190, same height. Very well developed rear delts!
Gabrielle
04-16-2006, 10:09 PM
looking shredded. Looks like triceps could be brought up, tho. Hard to tell much from just 1 shot
Buffster
04-17-2006, 08:07 AM
Yeah you're right, triceps could be better, but they already improved compared to last year, so no complaints from my side :) Thanks for the positive feedback everyone!
TwiloMike
04-17-2006, 08:20 AM
Nice build, Casper!

Btw, 1,85m is 6'-0.8"
500squat
04-17-2006, 08:29 AM
Looking good, really cut,nice work!
BigRic
04-17-2006, 03:21 PM
Nice build, Casper!

Btw, 1,85m is 6'-0.8"
No, he was right 1.85m is 6'2.
30cm in a foot
2.5 cms in an inch
so 30x6= 180cm
then 2.5x2=5cm
Narcissus
04-17-2006, 03:38 PM
No, he was right 1.85m is 6'2.
30cm in a foot
2.5 cms in an inch
so 30x6= 180cm
then 2.5x2=5cm

30.48cm = 12 inches = 1 ft
185.00cm = 72.8.. inches = 6 feet 0.8 inches