View Full Version : Long in depth reads about Nutrition and Dieting.
04-17-2006, 08:40 AM
I'm after some decent articles on everything related to the diet and nutrition of a performance athlete, everything from BCAA's to timing to protein cycling. Books are good too, as long as its available on amazon.com :)
04-17-2006, 08:55 AM
UD2.0 is a good read.
04-17-2006, 09:03 AM
Thanks Tony, everything I've read from Lyle has been very informative so I'll try and get all of his books.
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