Long in depth reads about Nutrition and Dieting. [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

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Clifford Gillmore

04-17-2006, 07:40 AM

I'm after some decent articles on everything related to the diet and nutrition of a performance athlete, everything from BCAA's to timing to protein cycling. Books are good too, as long as its available on amazon.com :)

Thanks guys!

Anthony

04-17-2006, 07:55 AM

UD2.0 is a good read.

Clifford Gillmore

04-17-2006, 08:03 AM

Thanks Tony, everything I've read from Lyle has been very informative so I'll try and get all of his books.