Best Protein for Women

[Melissa_w82]

What is the best kind of protein for women?

[getfit]

wether your a man or a women doesn't make a difference.

[getfit]

are you looking for a protein powder?

[getfit]

protein:chicken,lean beef, egg whites, tuna,milk, cottage cheese, soy, etc...

[Melissa_w82]

Protein powder. I would like to make a protein shake with fruits in it, I just dont know what kind of protein to buy.

[getfit]

have a look at nitrean

http://atlargenutrition.com/nutrition_detail.php?products_id=1

[deeder]

Hmmm... Good question... Although I like to think my body is much more advanced and needs better protein than a woman's... That (sadly) isn't the case... :(

Nitrean like getfit said is supposed to be awesome (I've yet to try the stuff)

[Daniel Clough]

Nitrean is the way to go and as the replyes have said, whether you are a guy or a women it really makes no difference..

Welcome to the forum also ;)