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weightliftguy
04-22-2006, 05:10 PM
Well this is after a slow bulk and about 1 month of cutting. I think i put on some muscle but that might be in my head. What do you think?

getfit
04-22-2006, 05:26 PM
you do look leaner, what's your split like?

weightliftguy
04-22-2006, 06:07 PM
Mondays back/Bis
Tuesday legs
Wendsedays Chest/Tris/shoulders
Thursday Back/Bis
Friday Off
Saturday Chest/Tris/shoulders
Sunday Off

MeHoW
04-22-2006, 06:12 PM
Lookin' pretty solid, I'm estimating bf% to be around 15-16.

If whatever you're doing is working, keep doing it.

deeder
04-22-2006, 06:19 PM
The lighting in the first pic makes you look a LOT hairier :p

You do seem to have leaned out as well.

deeder
04-22-2006, 06:20 PM
Mondays back/Bis
Tuesday legs
Wendsedays Chest/Tris/shoulders
Thursday Back/Bis
Friday Off
Saturday Chest/Tris/shoulders
Sunday Off

Hmmm... Legs once a week but chest/tris/shoulders and back/bis twice? What's with that yo?