View Full Version : creatine serum v creatine powder
shilly
04-26-2006, 05:39 AM
has anybody used creatine serum before and is it better than the powder. it states that their is no loading stage and that all you have to do is apply 3 drops of the serum under the toungue 5 mins before workout. it works out around £20 - £25 for 30 servings
JaCelica2k
04-26-2006, 07:12 AM
Most research so far tends to show that the creatine serum is crap that does not actually contain much creatine. Mostly Creatinine.
accuFLEX
04-26-2006, 09:07 AM
has anybody used creatine serum before and is it better than the powder. it states that their is no loading stage and that all you have to do is apply 3 drops of the serum under the toungue 5 mins before workout. it works out around £20 - £25 for 30 servings
thats over a $1 a serving. UNREAL
I think I pay $16 for ~120 "servings" (5g)
thats what? 12 or 13 cents a scoop?
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