Nutrition facts on labels?

[crazyskater52]

I was wondering how can you find out the nutrition facts on steaks and chicken you buy at your local supermarket? Because Mine doesnt say it when I buy it :-/

[Holto]

www.nutritiondata.com

www.caloreiking.com

www.google.com (search for ex: Oatmeal and Proximates)

Proximates is the magic word.

[crazyskater52]

OMG O_O you rule! THANK YOU!!!

[Holto]

Remember the proximates trick because there will allways be something those two sites don't list.