Asylum
04-30-2006, 04:35 PM
Okay, here it goes. I'm going to keep an online journal in the hopes that having accountability will help me with my motivation. I worked out hard last year and then got slack over the winter. I'm not pleased with myself for that. I have been eating clean and have not gained back the 30 pounds of fat I lost when I was working out before. I have lost muscle mass though and I'm just not happy with my lack of dedication. So it is my hope that with your support and ass-kickings I'll get myself back in the gym and pumping iron again. No more sad excuses and no more saying "I'll do it tomorrow". The time is now and I need to get on it. I'm 32 years old and want to get in the best shape of my life. Right now I'm just in okay shape. I do get comments that for 32 I'm in good shape but I want to get the comments that for 32 I'm in f-ing awesome shape. I work in a major hospital and I see people my age come in and out that are fat and sad and sick. I don't want to end up like that. So I ask you to join my team and help keep me accountable and offer any help you wish. Thank you in advance!
Asylum
Asylum