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View Full Version : Wife needs a multivitamin!!

snowburt80
05-01-2006, 03:58 PM
My wife and I started working out a couple months ago. She's 22, 5'9" and 125 lbs and she needs a good multivitamin for her to take every day. Anyone have any good suggestions?
time2grown06
05-01-2006, 04:05 PM
I'd recommend ordering from Puritan's Pride. They have some great multi-vitamins and I think some geared towards ladies needs. Plus, they always have great discounts, like buy 2 get 3 free. I'll see if I can find their website.
time2grown06
05-01-2006, 04:06 PM
http://www.puritan.com/
djreef
05-02-2006, 03:47 PM
Not according to the Comparative Guide to Nutritional Supplements. All of the Puritan's formulations were some of the lowest scoring, out of 500 tested.

DJ
sCaRz*Of*PaiN
05-02-2006, 11:40 PM
Not according to the Comparative Guide to Nutritional Supplements.Is that a book or something?

Edit: Two seconds on Google says it is.
djreef
05-03-2006, 09:36 AM
Yea, it's worth it's weight in gold. Independent analysis of 500 major multi-vit, mineral supps.

DJ
SpecialK
05-03-2006, 12:09 PM
I use AST's MultiPro 32X. I don't really know what else to say since you can't directly measure the effects of a multivitamin.
djreef
05-03-2006, 02:05 PM
yes, but you can measure potency, bioavailabilty, quality of components, content, batch consistency, level of impurities/toxins, etc.

DJ
sCaRz*Of*PaiN
05-03-2006, 02:57 PM
Yea, it's worth it's weight in gold. Independent analysis of 500 major multi-vit, mineral supps.

DJMaybe I'll check it out. The book isn't expensive.