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Canadian Crippler
05-01-2006, 05:52 PM
From a few weeks ago

getfit
05-01-2006, 05:54 PM
quads are looking ace Mitch

Gabrielle
05-01-2006, 06:00 PM
nice quads, man

kad
05-01-2006, 06:01 PM
Nice work dude, keep it up. Are you bulking? Cutting?

Built
05-01-2006, 06:23 PM
Killer sweepage! Nice work, Mitch.

MeHoW
05-01-2006, 06:34 PM
I wish I had no hair on my legs like you. I look like a chimp at some points. Oh yeah, dominant european genes BS.

Great quads man.

drew
05-01-2006, 06:55 PM
Nice quads. Nice junk.

TwiloMike
05-01-2006, 07:10 PM
Sweet quads! Great job there.

rookiebldr
05-01-2006, 07:29 PM
I thought you said your legs were fat! No fat there at all, just big ass legs. Very nice progress Mitch.

Meat_Head
05-01-2006, 08:03 PM
Excellent work, nice mass and no fat! Squats and deadlifts at work :D

Slim Schaedle
05-01-2006, 08:14 PM
I wish I had no hair on my legs like you. I look like a chimp at some points. Oh yeah, dominant european genes BS.

Great quads man.
Shave em

KevinStarke
05-01-2006, 08:27 PM
Legs look awesome man.

MeHoW
05-01-2006, 08:31 PM
Shave em

Real men shave their legs?

Pink dumbells ? lol

Built
05-01-2006, 08:32 PM
Real men shave anything they want.

MeHoW
05-01-2006, 08:34 PM
Real men shave anything they want.

You would say that built lol

pinky8713
05-01-2006, 08:54 PM
Damn man, legs are lookin' huge.

-TIM-
05-01-2006, 09:22 PM
Nice wheels Mitch.

And shave them legs MeHoW, you damn Cyclone!

Slim Schaedle
05-01-2006, 09:28 PM
You would say that built lol
I would say that too.

I am a real man.





My mommy told me so.

RBB
05-01-2006, 09:32 PM
quads are looking pretty good, cc.

MeHoW
05-01-2006, 10:27 PM
Nice wheels Mitch.

And shave them legs MeHoW, you damn Cyclone!

you've got something against ISU?

I see you're a Hawkeye.

Rivarly continues online....

HILL
05-02-2006, 02:54 AM
quads are lookin nice cc congrats

Clifford Gillmore
05-02-2006, 05:03 AM
Nice looking quads and obliques man.

Canadian Crippler
05-03-2006, 11:09 PM
Obliques? I wish.

Yes, I grow minimal hair on my legs. They were bald not too long ago, they're starting to get hairier now :(.

They actually are quite fat, maybe not fat but the biggest fat deposit for me. The lighting is pretty good so you can see some separation, but regularly all you can see is signs of teardrop and the seperation from quad to hamstring.

Hockey66
05-03-2006, 11:56 PM
Not bad, not bad.







Still not good though. ;)

WildCard
05-06-2006, 08:47 PM
wow, there is some quality meat there. how do you work legs???

d'Anconia
05-07-2006, 02:51 AM
Yeah CC mind updating us on where you're at strength-wise with deadlift and squats?

Canadian Crippler
05-07-2006, 12:59 PM
The movements I have done in my training thus far have been Deadlifts, Squats, SLDL, Front Squats, Lunges, Leg Press, and Leg Curls. Usually 5-6 exercises weekly, + calves.

Front Squat is at 225 for 4, Deadlift is at 315 for 8. Don't do back squats currently, but my best some time ago (6 months or so) was 315 for 2 below parallel.

Antonious
05-07-2006, 05:55 PM
crip! quads are looking awesome, way to go.

Anthony
05-07-2006, 06:20 PM
Looking good. For a girl. :p

djreef
05-09-2006, 01:50 PM
Looking good. For a girl. :p

No doubt. I'm so glad he got that hair thing under control. For the longest time I thought he and Built were the same person.

Nice sweep Mitch, BTW.

DJ

bigassd
05-20-2006, 06:07 AM
legs look good and thick but I have a question.

Why are you holding your crotch on that second pic?? :zipit:

d'Anconia
05-20-2006, 12:48 PM
Looking good. For a girl. :p

That could sometimes be a compliment from what I've seen in the field of bodybuilding.

Built
05-20-2006, 01:03 PM
. :D

Phelon
05-20-2006, 03:51 PM
all fat....;-)