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JERNIGAN78
05-03-2006, 02:34 PM
Hey guys, I hurt my shoulder a little more than twoo weeks ago. The doc told me it was probably an AC joint sprain from overuse(training upper body everyday). I worked out monday with some really light chest and my shoulder starterd to ache yesterday kinda light. Do you think that ETS by at large would fix this. Please help.

chris mason
05-03-2006, 07:58 PM
We certainly would not claim it will fix the problem but it could very possibly aid your recovery.

Chris

drew
05-03-2006, 08:35 PM
It might. It should help with overall recovery and maybe reduce the chance of it happening again.

Stop training upper body every day.

Try some glucosamine or some valerian root. They always seem to help me with acute joint pain.