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View Full Version : olive oil for weight gain? how



Roddy
05-04-2006, 08:06 PM
K i dont get this, is it a joke? someone was telling me about taking olive oil to gain some pounds.. WTF, llol:drooling:

D Breyer
05-04-2006, 08:14 PM
Olive oil is a healthy fat, which is very calorie dense. Give it a try.

Canadian Crippler
05-04-2006, 08:25 PM
You've been told roughly ~31 times but you still don't seem to get it. I'll spell it out one last time:

EATING IN A CALORIE EXCESS MEANS YOU WILL GAIN WEIGHT! DO A SEARCH ON AMOUNT OF CALORIES IN OLIVE OIL!

cphafner
05-04-2006, 08:30 PM
add it in your shakes, easy.

getfit
05-05-2006, 03:24 AM
add it in your shakes, easy.
exactly

Eszekial
05-05-2006, 09:51 AM
i put it on plain baked chicken breast.

Holto
05-05-2006, 09:53 AM
Milk+Whey+Oats+Olive oil = THE BEST WEIGHGAINER MONEY CAN BUY

HILL
05-05-2006, 09:59 AM
Milk+Whey+Oats+Olive oil = THE BEST WEIGHGAINER MONEY CAN BUY

i could not agree more with this statement however peanut butter is also a good option for taste value

seK
05-05-2006, 10:01 AM
wait... so you guys are saying olive oil is good for weight gain? :clown:

Holto
05-05-2006, 10:04 AM
i could not agree more with this statement however peanut butter is also a good option for taste value

Probably a better source of fat too I just can't handle the taste.

Roddy
05-05-2006, 04:45 PM
i love the taste, i drank 8oz with breakfast :hello:

235orbust
05-05-2006, 10:19 PM
wait... so you guys are saying olive oil is good for weight gain? :clown:

lol, no that is not what they are saying at all:withstupi

kad
05-05-2006, 10:39 PM
i love the taste, i drank 8oz with breakfast :hello:
You drank 8oz of olive oil for breakfast? Holy crap! :eek:

TOBART
05-05-2006, 10:58 PM
For the record, 'light tasting' olive oil is much easier to drink than the regular stuff and it has the same ammount of calories.

Roddy
05-06-2006, 03:13 PM
ya i love the taste of it, i put 3 shots in my weight gainer and protein shake today each... and i'll likely have another shot later..... 7oz today .. not bad :P

I should start a blog or thread or something to track my weight gain while consuming 4-8oz of olive oil on top of 4350 cals per day :P

Thomas
05-06-2006, 03:19 PM
ok this sounds totally revolting but im gonnna give it a try, what will it taste like with my strawberry protein?

dosnt the oil curdle in the milk?

wheels
05-06-2006, 03:44 PM
olive oil = good lots of calories

it doesnt curtle

DNL
05-06-2006, 06:02 PM
i take a shot of olive oil and then eat 4 scoops or ice-cream. is that a bit unhealthy? hahaha

DumbellDude
05-06-2006, 06:09 PM
never had a shoot of olive oil before, usually have it in my salad. ok i'll give it a try, if i throw up i'll hate you all LOL

DumbellDude
05-06-2006, 06:32 PM
that was not bad at all. had a shot of 43ml (about 1.5oz) - fitday give me 341 calories

cy6ex
05-06-2006, 06:48 PM
Milk+Whey+Oats+Olive oil = THE BEST WEIGHGAINER MONEY CAN BUY

I use instant oats with a little dextrose twice a day but read that steel cuts oats are better. How do you prepare it, do you just blend it raw together with all the rest of the ingredient? Thanks!

Holto
05-06-2006, 06:54 PM
If I use a 1/2 cup or more oatmeal I use a coffee grinder for the oatmeal and then a stickblender. Otherwise I just use the stick blender.

Roddy
05-06-2006, 07:39 PM
I just stir it in really fast into my shakes last, mixes well..and if the shot hits your stomach too fast just take a couple table spoon fulls instead.

Ya my olive oil is 125cals per 15ml..... 1 shot is one ounce which is 30ml..so every shot is 250cals.... times 8 = 2000calories alone......

so i was eating 4350cals a day trying to bulk...some olive oil is going to put me up 6350 a day and i'm adding an extra weight gain shake per day so i'll be at almost 7500cals.

If i dont gain, then i would really like to know why.

Yesterday i ate 8230cals on fitday :D

cy6ex
05-06-2006, 11:59 PM
Can somebody explain to me what you mean by taking shots of olive oil? Does it mean shots as in tequila shots?? lol

RedSpikeyThing
05-07-2006, 11:18 AM
Can somebody explain to me what you mean by taking shots of olive oil? Does it mean shots as in tequila shots?? lol

Yes. I mean I guess you could use lemon and salt if you wanted too, or you could chase it with water/protein shake. Also that would be an awsome pic.

Roddy
05-07-2006, 03:04 PM
i find taking it as a shot hits my stomach like a rock. stir it into your shakes, or take a few tablespoonfuls like its couch syrup. goes down way easier.

d'Anconia
05-07-2006, 03:58 PM
LOL my idea of taking shots of Olive Oil is finally getting off the ground.

It's obviously not going to taste like cake icing but it'll have 250-350 Calories per shot. I'll take those #s any day.