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PredatorX
05-05-2006, 11:11 PM
Just whipped up a nice little meal. I found a place I can get bulk shrimp, and bulk surimi at a great price, especially compared to red meat.

200g Shrimp
200g Surimi
10g Seafood sauce

Protein: 74.3g
Fat: 7g
Carbs: 22.4
Calories: 446

Simple, tasty, great protein.

K.Huget
05-06-2006, 10:07 PM
YES!

Shrimp rules man.

Thomas
05-09-2006, 12:19 PM
do you boil it?

Optimum08
05-09-2006, 04:08 PM
whats surimi?

Organichu
05-09-2006, 05:48 PM
There are various types of surimi. Surimi is essentially a lean meat (I think it means "ground meat" in Japanese), such as lean beef/turkey or a white-fleshed fish (pollock, for example), that is ground and almost processed until it's sort of a paste. It basically catches the essence of a flavor- most normally a fish, tho'.

The most popular surimi product is imitation crab meat- you familiar?

PredatorX
05-10-2006, 04:21 AM
The most popular surimi product is imitation crab meat- you familiar?

Yeah, that's what I'm talking about. Tastes great, though it has a bit less protein than shrimp, and has some carbs. But I find it adds to the meal - if you just want a plate of shrimp, that's fine too ;) Mussels would be nice to add, actually. I find Scallops a bit too expensive though.

Thomas
05-10-2006, 10:10 AM
well call them fish sticks or crab sticks