PDA

View Full Version : Only this much protein? WHAT!?



Munky
05-09-2006, 05:35 PM
Well i was lifting with my friend and started bragging about how opticen has 52 grams of protein per serving. My friend then proceeds to tell me how this is not true and your body can only process 25 grams at one sitting and the rest is waste. Is it safe to say he is full of ****?

ShockBoxer
05-09-2006, 05:40 PM
It's not waste. It might not all get used in the way you want it to (right to the muscles!) but it's not waste.

motoko013
05-09-2006, 05:47 PM
i doubt you can have a set number of grams of protein for every individual

Sidior
05-09-2006, 06:10 PM
Well i was lifting with my friend and started bragging about how opticen has 52 grams of protein per serving. My friend then proceeds to tell me how this is not true and your body can only process 25 grams at one sitting and the rest is waste. Is it safe to say he is full of ****?

It is safe to say you didn't look around much or search this, there have been many good threads on this issue recently.

SpecialK
05-09-2006, 06:55 PM
:withstupi

Jordanbcool
05-09-2006, 07:19 PM
Yea in the past week theres been atleast 3 threads on this subject.

Tell your friend he dosent know what hes talking about.

-jordan