View Full Version : quick protein foods? help
05-10-2006, 02:33 PM
I dont have enough time on my hands to always be throwing some chicken/steak or w/e on the grill. My diet is lacking in protein. I HATE HATE HATE tuna.
Anyone know of some quick like frozen foods that I could just toss in the microwave that are high in protein? Or anything else similar to this?
05-10-2006, 02:36 PM
eggs, cottage cheese,milk, you don't even have to toss them in the micowave
05-10-2006, 02:39 PM
Whey+milk/water in a shaker is pretty quick.
05-10-2006, 02:40 PM
ha yea, ive been living off milk lately. As in almost a gallon a day. Is getting 20 oz. of milk protein less benefitial than 20 oz. of chicken protein? Or does the fact that milk is liquid not matter?
05-10-2006, 03:05 PM
The proteins in milk are just as good as in chicken. Just Focus on hitting your Protein goal perday.
05-10-2006, 03:08 PM
My two quick fixes of protein is beef jerky and cottage cheese.
05-10-2006, 03:52 PM
Another vote for jerky
05-10-2006, 04:08 PM
05-11-2006, 01:52 PM
LOL..... That made my day.... :thumbup:
05-11-2006, 03:53 PM
Peanuts. Salted, roasted, or both.
05-11-2006, 05:43 PM
I need to get a dehydrater so I can eat jerky every day.
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