View Full Version : Pre-Bulk Video
05-11-2006, 01:55 PM
hi all well ive decided to bulk and you can read about it here http://www.wannabebigforums.com/showthread.php?t=79109 so i took a video because pics take long and this is what i look like even though cameras are gay, 18-20% bf or not im still bulking, i can run a mile in under 7 so im still in decent shape i guess, for those who dont know me ive been working out for 8 months and have cut 80 lbs.
Current lifts are
Decline Bench - 235 x 6
SLDL - 405 x 1
Squat - 225 x 20, 195 x 30, box 405 x 1 none to failure..
Hammer Chin - BW + 50 X 5
I forgot to do a side chest and my traps dont look right so ill post a pic of them..here is my lard ass that is gonna be 20 lbs heavyer soon.
05-11-2006, 01:57 PM
PS im sorry the video is dark, and you can see my stomach extra skin/fat roll with the leg shots, ah i hate posting myself :(
if yall are wondering how i am coming about this im going to buy some nitrean and something else thats natural and will speed up recovery and have a shake twice a day, gonna eat more at dinner and breakfast and have 2 sandwiches at lunch to start.
spytechonline.com/shsht/index.htm that is the routine i will do, spytech is a monster.
05-11-2006, 03:11 PM
Looking pretty damned solid!
05-11-2006, 03:33 PM
05-11-2006, 04:10 PM
It also helps to give me some idea of how I'd look at 190, since I'm the same high as you.
I'd be pretty happy i think!
05-11-2006, 04:37 PM
you look great man, legs are impressive
05-11-2006, 05:56 PM
Best of luck to ya on this up coming bulk man. Your gonna love bulking compared to cuttin. Good luck!
05-11-2006, 06:55 PM
thanks fellas, my legs look pretty small in that video\
heres proof that i was always massive, the GODFATHER in 5th grade, lmao im on the right, TO WIDE FOR THE PIC.
05-12-2006, 04:42 AM
****ing jesus thats some progession Rob! Your looking great now, legs are monstars.
05-12-2006, 05:50 AM
thanks wags i appreciate it, but dont forget in that pic i was 10, haha. MONSTAR 10 YR OLD.
i forgot to add my current waist size is 34
05-12-2006, 12:20 PM
Looking good Stump!
05-12-2006, 03:24 PM
i am 60% sure my lower stomach is extra skin, i did a most muscular flex today with all my might in the gyms mirror today after the sauna and workout and i looked like the hulk LOL veins exploding everywhere, its gotta be.
05-12-2006, 07:51 PM
Lookin big man.
05-12-2006, 07:53 PM
looking very good Stumprrp
05-12-2006, 08:05 PM
thanks kevin and GF
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