View Full Version : Atkins Quick Quisine Pancake & Waffle Mix

05-13-2006, 02:46 PM
Serving Size: 1/4 Cup Mix (33g) Servings per Container: About 10

Amount per Serving (Prepared):

Calories 80

Calories from Fat 15

Total Fat 1.5g

Saturated Fat 1

Cholesterol 5mg

Sodium 120mg

Total Carb. 6g

Dietary Fiber 3g

Sugars 0

Protein 13g

Now, the problem is, I dont have $8 to spend on a package. Anyone know the ingredients

05-13-2006, 04:02 PM
Soy flour is one of the main ingredients, as I recall.

Don't bother.