View Full Version : Sorry last whey protein question

05-15-2006, 03:49 PM
Hi, ok I have decided to start using whey protein with milk. What is the best brand in terms of taste/effectiveness/ and price.... thank you for your thoughts in advance

05-15-2006, 04:07 PM
whatever you find cheapest, they are all very similar.. cheaper the better imo, try walmart

05-15-2006, 04:10 PM

05-15-2006, 04:21 PM
get fit how many times per day should I use nitrean? and is vanilla better than chocolate.. .I know it varies to pallet lol, but what do you think

05-15-2006, 04:26 PM
what's your diet looking like?

i take in about 2 shakes a daY.One in the am 30 mins prior to training and one later on in the day or before bed

05-15-2006, 04:29 PM
is it a good idea to take one shake right before working out, and then right after working out?

I usually eat about three meals per day, chicken, fish, and healthy stuff

05-15-2006, 04:32 PM
it's really up to you, after training is fine.Some folks don't supplement at all.I like to take in my shakes and for the extra protein that i need

05-15-2006, 04:51 PM
chocolate FTW