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kique
05-17-2006, 11:28 AM
whats the cheapest source of calories based on protein intake
getfit
05-17-2006, 12:49 PM
cottage cheese, milk, tuna, eggs, chicken etc...
RickTheDestroyer
05-17-2006, 12:55 PM
:withstupi
In addition- dried beans are really really cheap.
getfit
05-17-2006, 12:57 PM
:withstupi
In addition- dried beans are really really cheap.
oh yes, most definently
SpecialK
05-17-2006, 05:11 PM
www.allthewhey.com

In terms of grams of protein per dollar, this protein beats out all whole food sources, at least where I live. Tuna comes close though.
Sidior
05-17-2006, 05:49 PM
for protein whey

for cals olive oil!
Saint Patrick
05-17-2006, 05:54 PM
Rice for Carbs, very cheap.
Roddy
05-17-2006, 06:02 PM
olive oil.
WildCard
05-17-2006, 07:29 PM
for food protein, chicken thighs. de-skin them yourself. 180grams of protein, 1450 calories, $5.50
RedSpikeyThing
05-17-2006, 10:20 PM
Peanuts, tuna, beans.

Cook whole chickens and buy them in bulk. Plus you get to feel like a caveman when you eat a whole chicken.
Phelon
05-17-2006, 10:54 PM
olive oil. milk
Saint Patrick
05-18-2006, 12:08 AM
Read this thread, everything you need to know:

http://www.wannabebigforums.com/showthread.php?t=46565
HILL
05-18-2006, 03:20 AM
whey protein powder is cheapest source of protein around here anyway