PDA

View Full Version : Low Carb Non Egg breakfast



Luke667
05-24-2006, 04:39 AM
been trying to think of what to eat as meal number 1 as a wake up, and for now i'm eating 1 low carb protein bar and a 1 scoop protein drink. besides eggs.... what would you recommend as a good start to the day

teck
05-24-2006, 04:48 AM
your breakfast should really contain lots of carbs IMO as it has to last you through your day.

Check out the recipies pages some good pointers there. Have some flapjacks, oats, porridge, bit of fruit, get some peanut butter on whole meal toast if you wish.

But my fav is about 7 boiled eggs and oats in yoghurt then a banana. been having it for the last yr and have not got bored! eggs and tuna are my best friends!lol

TheGimp
05-24-2006, 05:23 AM
When I'm low carbing my breakfast is a shake consisting of 2 scoops micellar casein and 2 teaspoons flax oil.

I'd avoid the low carb protein bar, I assume it's packed with sugar alcohols instead which are a total con.

HILL
05-24-2006, 05:30 AM
or have some meat. maybe steak or sausage and bacon with olive oil.

Mercuryblade
05-24-2006, 11:52 AM
There is no reason to do a low carb breakfast, read http://www.wannabebig.com/article.php?articleid=227.

Built
05-24-2006, 02:16 PM
I hate carbs for breakfast - they just mess me up.

I'm an egg-eater though.

How about steak?

getfit
05-24-2006, 02:18 PM
i'm the opposite,i need my carbs in the am

Built
05-24-2006, 02:22 PM
I've tried sweetpotato, I've tried oats (both with my eggs) and they just make me freaking hungry all damned day.

I train at night though - you train in the AM, don't you Sylvia?

getfit
05-24-2006, 02:23 PM
i do yes

Built
05-24-2006, 02:26 PM
I'd NEED carbs if I trained in the AM.

And meth.

getfit
05-24-2006, 02:33 PM
yeah, I guess i handle carbs well, i'm very active, also do alot of oudoor activities as well. I need my CARBS!

TheGimp
05-24-2006, 11:30 PM
There is no reason to do a low carb breakfast, read http://www.wannabebig.com/article.php?articleid=227.

Well it's pretty vital to eat a low carb breakfast when you're on a low carb diet.

sCaRz*Of*PaiN
05-24-2006, 11:40 PM
i'm the opposite,i need my carbs in the am
Well it's pretty vital to eat a low carb breakfast when you're on a low carb diet.:withstupi

Luke667
05-25-2006, 01:00 AM
ye basically i am on a low carb diet, and so a low carb breakfast is what i need.

i am still basically going for a scoop of protein in the morning with some milk, and maybe a protein bar... low carb.

TechMetalMan
05-25-2006, 01:02 AM
1 or 2 large ham steaks-good source of protein and low carb and generally very low fat (if you need to add fat just cook em in butter).

plus milk/shake or whatever.