View Full Version : crash and burn

01-23-2002, 11:08 AM
Do you guys crash and burn after your post workout meal?

I upped my carbs today and I crashed hard. Felt a bit sick to my stomach, got some heat flashes and thought I was sick.

01-23-2002, 11:09 AM
when i was really strict on my low-carbing, i would get hotflashes whenever i ate carbs. and a pump too.

01-23-2002, 11:27 AM
No problems here. Although since I have started eating clean it seems that I have more energy and my carbs are fairly low.