crash and burn

[syntekz]

Do you guys crash and burn after your post workout meal?

I upped my carbs today and I crashed hard. Felt a bit sick to my stomach, got some heat flashes and thought I was sick.

[Tryska]

when i was really strict on my low-carbing, i would get hotflashes whenever i ate carbs. and a pump too.

[ericg]

No problems here. Although since I have started eating clean it seems that I have more energy and my carbs are fairly low.