View Full Version : Good article on bodybuilding hormones

01-23-2002, 12:46 PM

If the content seems reasonable, perhaps one of our esteemed moderators could turn this into an article. :):dj:

01-23-2002, 12:54 PM
It already is an article. :D

01-23-2002, 01:56 PM
It's good, but the whole concept of changing up exercises frequently is a bit "iffy".

It didn't really tell me anything i wasn't already aware of, but it has given me the references to studies to back it up.

Funnily enough, Matt told me the exact same things abou training specifically for max test and GH with the exact same rep ranges and rest intervals. This is part of the article he is writing.