View Full Version : Deadlift PR

05-26-2006, 01:46 PM
10 PR today...

For anyone thats curious as to what im saying at the lockout its, "Smoke rock!" Why did i say that? Well.. I dont really know.

05-26-2006, 01:51 PM
Looks like you had more then that in you... and why do you pull like that???

05-26-2006, 01:52 PM
nice freakin work. That was a great lift. Do you like the sumo style better?

05-26-2006, 01:55 PM
Oh CRAP, wrong video thats only 405. Heres the PR video...

455... http://youtube.com/watch?v=3D_q2L_91Kg

WBBIRL - Pull like what? Sumo style?

kpd - that was the wrong video, i put the right link up now, sorry about that. And yah sumo rules.

05-26-2006, 01:59 PM
Wow that is nearly 3 times your bodyweight, awesome job man.

Smoke Rock!!!!!

05-26-2006, 02:01 PM
I'll have to try the sumo style sometime. Nice lift on the 455. That was really good as well.

05-26-2006, 02:02 PM
480 will be 3x so im pumped that im closin in on it. Hopefully at the august meet.

05-26-2006, 02:05 PM
What did you smell something right before your lift? Smelling salts?

05-26-2006, 02:05 PM
Oh yeah, nice PR Kev. :thumbup:

05-26-2006, 02:08 PM
Impressive, but again why the sumo stance???

05-26-2006, 02:10 PM
TIM - Its an ammonia capsule, i was beat today so i needed to wake my ass up.

WBBIRL - thanks man, why not? Why do people squat with different stances? Just feels better to me than conventional. I've tweaked my back out too many times to keep pulling conv.

05-26-2006, 02:11 PM
VERY NICE LIFT BRO... Im bout to have to switch over to sumo myself. I really just need somthin to cut down my range of motion.

05-26-2006, 02:14 PM
RedRoss - yah with my short arms im really not built for deadlifting, so I need every advantage I can get.

05-26-2006, 02:16 PM
Your arms might not be built for it, but at 5.3 you are def built for it... Pretty soon your are gonna be pullin over 600+ and lookin like a Tree Trunk.

05-26-2006, 02:18 PM
Haha im just wantin to pull 500 at my meet in August.

05-26-2006, 02:22 PM
Good lift, but you made it look to easy so i think you need to add some weight. :) That ammonia get you pumped? ive been hearing from alot of people its good for meets

05-26-2006, 02:28 PM
I took nyquil last night since i'm sick and i was just sooooo tired at the gym, used it to wake my ass up.

05-26-2006, 02:37 PM
**** yeah...You control earth shaking strength man. :) Sick pull. Looking really soild too, in the sense of the look of you.

05-26-2006, 02:45 PM
TIM - Its an ammonia capsule, i was beat today so i needed to wake my ass up.How fun.


05-26-2006, 03:06 PM
Lightweight baby!!! Pooooo! Smoke Rock!!W@

Nice lift. ;)

05-26-2006, 03:56 PM
dude, you destroyed that, SMOKE ROCKS FOR LIFE!

05-26-2006, 04:12 PM
haha yes! great vid bro, awesome PR

05-26-2006, 04:14 PM
that was smokin' hot Kevin!

05-26-2006, 04:31 PM
Awesome lift, you're a tank. Smoke rock!

05-26-2006, 04:32 PM
Hey Starke Man... where is your comp in August?

05-26-2006, 04:46 PM
Just askin man, I forgot out the back problems you had. I would think that would be harder for me, but then again your not me lol. Strong pull

05-26-2006, 05:04 PM
Gutz - haha thanks man

Chris/Stump - awwww yaaaaaah

Sidior - thanks man

Getfit - Why thank you ;)

Nosaj - haha i've started a craze, maybe i'll say it after every PR.

Redross - Hanover, PA. I'll be there with drew and we'll also be at a meet in Walingford, CT in September.

WBBIRL - Thanks man, try it out you might like it.

05-26-2006, 05:07 PM
Nice... ya im lookin for someone to workout with, PL'ing is a bitch by yourself.
The comp you have in August... Is that a WABDL?

05-26-2006, 05:13 PM
Yah man flyin solo blows ass, hopefully drew can bench with me each week. Its an APA meet, im still unsure as to whether I wanna do APF/AAPF stuff yet.

05-26-2006, 05:26 PM
jesus! super lift man!! I wreckon i cud do that....... :D

05-26-2006, 05:34 PM
haha thanks man, i wreckon you'll be doin that in no time.

05-26-2006, 06:50 PM
Awesome, Kevin, that is so sweet! I lift sumo as well. I miss deads.

05-26-2006, 07:37 PM
DAMN NICE!!!! That looked easy! I think trying to put that suit on was probably some good active recovery work for you... ;)

05-26-2006, 08:00 PM
Nice lift Kevin.

Stay away from the rock though. Drugs are the devil.

05-26-2006, 08:26 PM
NICE lift!

I have yet to try it sumo style...hmmm

05-26-2006, 09:54 PM
Progress - Thanks man, why arnt you doin em?

Sensei - Haha to be honest I actually think it might have been

Rex - Haha, will do

techmetal - its different for everyone. The best deadlifters in the world pull conventional though.

05-26-2006, 10:20 PM
That was awesome..

I watched it like 10 times...lol

05-26-2006, 10:23 PM
Haha thanks elwood, i still love your avatar man.

"... I love the powerglove... its so bad..."

Clifford Gillmore
05-27-2006, 02:29 AM
Nice pull man, flew up like a mother ****er. Beargh, move to australia so people stop asking me why I do triples.

05-27-2006, 03:20 AM
Yeah Buddy! Grats on the PR man, you never cease to amaze me

05-27-2006, 05:38 AM
Progress - Thanks man, why arnt you doin em?

Two reasons: It isn't called for in BGB, a routine I'm currently doing. And I have a hammy/tendon injury that comes back if my form isn't perfect. Last time I did deads it was there. Maybe I'll throw them in on my off week.

05-27-2006, 08:43 AM
Risk - Haha just spit in their faces.

Karsel - Thanks man

Progress - Well i hope you can get back to doin em some day.

05-27-2006, 09:26 AM
Great pull Kevin!! You'll have 3x BW in no time!

05-27-2006, 09:28 AM
Nice lift the end kinda made me laugh :D

05-27-2006, 10:13 AM
@ Progress... I follow BGB and I still dead heavy???

05-27-2006, 10:16 AM
Damn fine lift. Never heard of the ammonia capsule sniffing before.

05-27-2006, 11:12 AM
Good pull!

I'm sure stein will be happy that you'll be smoking him;)

05-27-2006, 11:42 AM
@ Progress... I follow BGB and I still dead heavy???

When do you fit them in? Instead of rack pulls?

05-27-2006, 11:46 AM
Anthony - Thanks man, hopefully real soon.

kevin - Haha me too man me too

Beast - Niether had I till drew introduced me to it at my first competition in Norwich.

Franco - Haha thanks man

chris mason
05-27-2006, 12:22 PM
Nice lift Kevin!


05-27-2006, 12:31 PM
Thanks Chris!

05-27-2006, 01:35 PM
When do you fit them in? Instead of rack pulls?

Usually yes, the only time I rack pull is when I dont want to do BB Rows. I would wrather do full deads then rack pulls anyhow. They work the hamstrings more, and thats a problem area for me.