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Nirdop
06-03-2006, 03:08 PM
I went to the local supermarket to pick up some almonds (and natty peanut butter that I did not find :-( ) for high-protein snacking and I found the nut/snack aisle, however when I was looking at the different types and brands all from "honey roasted" to "salted" I figured that those type of almonds/nuts were not the ideal to get. What type or brand should I look for and get? Thanks

getfit
06-03-2006, 03:50 PM
nothing wrong with salted almonds.PROTEIN snacks eat some cottage cheese,shake,tuna

Bruise Brubaker
06-03-2006, 03:56 PM
Ideal is nuts in shells, otherwise as getfit said salted is ok.

TheGimp
06-04-2006, 03:06 AM
Salted almonds are fine, but stay away from the honey roasted stuff. Over here unsalted nuts are commonly found in the baking section.