View Full Version : is there any vegetarian muscle gain diet
06-03-2006, 11:10 PM
guys iam a vegetarian & iam allergic to eggs so is there any alternative to non veg diet to gain muscle fast.thanks
06-03-2006, 11:27 PM
It won't be easy. It also depends if you're a vegetarian, or a hard-core vegan. For example, do you eat dairy?
06-04-2006, 04:04 AM
Do a search, there are several vegetarians on here.
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