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frankm007
06-04-2006, 09:44 PM
n/m

GmbH
06-04-2006, 09:55 PM
damn ur lean n mean. i like that jason statham look and designer stubble u got going there.http://news.softpedia.com/images/news2/Jason-Statham-Is-Dating-Again-2.jpg

btw idk if this a coincidence or not but Jason statham plays a merc in the movie Transporter named Frank Martin (frankM>?)

WORLD
06-04-2006, 10:25 PM
Look awesome bro. Great peak on your biceps too, and very lean.. how old r u?

WORLD
06-04-2006, 10:34 PM
haha, go all out man. You have potential with that physique. It reminds me of my own.

Keith
06-04-2006, 10:57 PM
haha, go all out man. You have potential with that physique. It reminds me of my own.
:zipit:

getfit
06-05-2006, 02:58 AM
very lean

gains2385
06-05-2006, 05:46 AM
I wish I could get that lean :(

Great job man!

Anthony
06-05-2006, 05:53 AM
Looking good frankie!

Anthony
06-05-2006, 08:30 AM
Legs? ;)

KevinStarke
06-05-2006, 08:40 AM
Very lean man

Ron Burgundy
06-05-2006, 08:55 AM
Please critique though, any certain body part lacking, personally I feel my chest is lacking, and maybe some traps! Anyone...


Chest and traps, other then that ur back and arms are massive, and yea what about legs?

Anyways you should stop working out for while so i can catch up to you!! lol:bow:

lifter4life
06-05-2006, 10:53 AM
165? damn, how tall are you? I would say chest/traps too but you still look good.

Bob
06-05-2006, 12:10 PM
If you are at 157 in the pictures.. and are happy with 165... and you are taking the critique for chest, traps and legs... that doesn't give you much room to improve. Perhaps 175 to 180 might give you the bulk in those areas.

BTW.. awesome leanness & bicep peak..

PS.. I thought your were shooting for bulk like your avatar?? That might be a 210-225 for your height.. LOL

Gabrielle
06-05-2006, 12:45 PM
looking lean, but depending on your goals you could be a bit leaner. You have real good shape, I must admit. I believe you posted pictures a couple years back and I see huge improvements. I still think you would look better with more hair on top, lol

Davidelmo
06-05-2006, 03:44 PM
Looking good and the leaness is great.

I say another 10lbs of muscle over your chest and traps would be awesome though!

RedRoss
06-05-2006, 03:49 PM
I think the only thing your really lacking is overall mass and if your not wanting that, then i guess your not really lacking anything... Everything looks pretty proportional.

kw1k
06-10-2006, 11:49 AM
bulk, bulk!~

Beast
06-10-2006, 02:25 PM
Biceps and abs look terrific, man. Overall thickness is lacking but you're pulling off the lean look nicely.

Ron Burgundy
06-10-2006, 03:07 PM
If you are at 157 in the pictures.. and are happy with 165... and you are taking the critique for chest, traps and legs... that doesn't give you much room to improve. Perhaps 175 to 180 might give you the bulk in those areas.

BTW.. awesome leanness & bicep peak..

PS.. I thought your were shooting for bulk like your avatar?? That might be a 210-225 for your height.. LOL

At 175-180 he could be massive, im not joking, pure muscle at that weight he'd look huge!!!

Chronic
06-10-2006, 03:29 PM
ya just beef that chest up a little and you will look awesome

Maki Riddington
06-10-2006, 04:18 PM
Let's see them legs. You definitely are improving.

largeandlovely
06-10-2006, 07:04 PM
lookin Cut. Can never have enough chest, and maybe a bit of mass on the triceps, but these are just tiny details. Keep it up!

jo99
06-14-2006, 12:01 PM
u`ve great arms man! That double biceps pose looks fab!!