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View Full Version : Is there a way to gain a bigger appitite



zach g.
06-05-2006, 03:45 PM
Any way i can gain a bigger appitite, so i can gain some weight :confused:

crunkdizzle
06-05-2006, 03:53 PM
eat more at a time to stretch out your stomach

Clifford Gillmore
06-05-2006, 04:16 PM
Nailed in one. Eat more each sitting until your stomach lining becomes acustomed to being gorged and stretched, you'll soon be terrifying at the family gatherings.

Stackattack
06-05-2006, 04:21 PM
That sounds about right. The opposite is also true. I use to be able to down 4k cals with out too much trouble. After a mostly liquid cutting phase my appetite was destroyed. I now struggle to eat 3k cals without wanting to puke. It sucks but i'll get back up there eventually.

Spartan936
06-05-2006, 06:12 PM
What these guys said. More food more often. Exercise helps too. I believe carbs make you more hungry as well, but don't forget the fat and protein.

Saint Patrick
06-05-2006, 07:37 PM
Ketotifen :)

Roddy
06-06-2006, 05:34 PM
^^ where can we get this or is it prescription only for asthmatics?

monotone
06-06-2006, 05:48 PM
you could always take the black market approach and smoke bud

hoser813
06-06-2006, 06:53 PM
you could always take the black market approach and smoke bud

^^^ yup, ive had personal trainers tell me to smoke some pot to help me to eat more. Hell, even arnold smoked.

time2grown06
06-06-2006, 07:49 PM
yea, get some dank, kind bud. That way you will only need 1-2 hits to get high and that will be easy on the lungs.

Saint Patrick
06-06-2006, 08:16 PM
Be careful, Weed will stimulate appetite like a champ, but if you start to like it too much then it can definitely take away from your motivation to hit the weights.

PoisonPen
06-06-2006, 08:34 PM
I might catch some heat for this but I don't care. Smoke some weed. You will LOVE and savor every single little miniscule gram of protein you get. Weed is the ultimate appetite stimulator and nothing can ever beat it. Have fun!

lifteroiho
06-09-2006, 06:23 PM
I had a doctor suggest fiber supplments on top of normal meals. Fiber expands in the stomach but dosent activate the stomach too full must vomit feeling. Never tried it myself though so couldnt say.

HILL
06-10-2006, 02:51 AM
how about having a high calorie protein shake for breakfast or sqweezed in somewere during the day. these can be easily made to 1000 cals and dnt take up much room

Turnip
06-10-2006, 06:06 AM
You people are insane, telling people to smoke weed to gain an appetite.


forshame.

WildCard
06-10-2006, 08:00 AM
add foods with hfcs to your diet . you will not be able to stop eating

eg ketchup

Holto
06-10-2006, 09:44 AM
More fiber, more water.

honda2002civic
06-10-2006, 12:18 PM
smoking weed def. gets me hungry even if i just ate right before i smoked... but again with smoking comes laziness and thats your worst enemy when your training... if you ever think of taking this approach i reccomend smoking at night to wind down, not before you have anything to do... i like to get some nice munchies and then fill my stomach with a well balanced meal right before bed

sCaRz*Of*PaiN
06-10-2006, 12:40 PM
More fiber, more water.More fiber, water, and FOOD. :thumbup: As with food, you want to slowly increase the amount so that your body has time to adjust to the new intake. You need your body to get used to having more bulk passing through it. If you don't eat very much to begin with, your body has already adjusted to this small amount of food intake.

TOBART
06-10-2006, 02:43 PM
Inject vitamin B12. Its working for me right now.

sCaRz*Of*PaiN
06-10-2006, 03:49 PM
I wouldn't recommend injecting anything when it isn't necessary.

craigcaski
06-10-2006, 06:06 PM
different people are effected by marijuana in different ways. i personally find smoking almost a motivator to exersize and maintain a healthy lifestyle.

edit: like the other guy said don't be smokin no ditchweed, stick with the kind bud

WORLD
06-10-2006, 06:17 PM
IMO, eat more. Okay that sounds basic, but the way I grew my appetite was to wake up early, and eat as often as possible. I also started eating bigger meals. Make foods you enjoy, so you can put more of it down. It's also a mental game. Look at yourself and imagine that your feeding your muscles. Imagine that the more food you eat the bigger your muscles will grow.
Its hard no doubt, to eat more food after your full, but you can do it slowly. I went from eating like 2 meals a day, to eating 7 meals and it came like nothing.

sCaRz*Of*PaiN
06-10-2006, 08:04 PM
i personally find smoking almost a motivator to exersize and maintain a healthy lifestyle.Smoking and healthy lifestyle don't belong together in the same sentence.

charles_316
06-10-2006, 10:02 PM
go to buffets often... lol

charles_316
06-10-2006, 10:02 PM
and eat as much as u can!!

Spartan936
06-10-2006, 10:17 PM
More fiber, more water.

Do they really boost your appetite??? I always thought they did the opposite.

235orbust
06-10-2006, 10:23 PM
I am extremely suprised at the number of weightlifters who smoke weed. I always thought it was a good idea but i figured there was some type of humbug that would not make this work. Interesting....

sCaRz*Of*PaiN
06-10-2006, 10:37 PM
I always thought it was a good idea but i figured there was some type of humbug that would not make this work. Interesting....Why would it be a good idea? It doesn't benefit your progress.

TOBART
06-11-2006, 03:22 AM
I wouldn't recommend injecting anything when it isn't necessary.

Why wouldn't you recommend it?

TheGimp
06-11-2006, 11:59 AM
Peppermint tea. The menthol stimulates the production of bile which can help with appetite.

craigcaski
06-11-2006, 01:51 PM
Smoking and healthy lifestyle don't belong together in the same sentence.

well obviously im not talking about ciggs, if you only smoke good quality bud a few times a week its not going to really have detrimental effects on your body. the only real negative effect of marijuana on health is lung damage.

i say i'm motivated by that because i know it is bad for my health but i figure if i stay healthy the negative effects will be lessened.

Holto
06-11-2006, 07:18 PM
Do they really boost your appetite??? I always thought they did the opposite.

They improve elmination. Which is the only way to make room for more food.

Probiotics could help also.