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Wordski
06-05-2006, 05:41 PM
http://i51.photobucket.com/albums/f400/wordskii/gymshot.jpg
http://i51.photobucket.com/albums/f400/wordskii/SSPX0245.jpg
http://i51.photobucket.com/albums/f400/wordskii/triceppic.jpg
http://i51.photobucket.com/albums/f400/wordskii/dagut.jpg
http://i51.photobucket.com/albums/f400/wordskii/dagut.jpg

KarateBoy
06-05-2006, 06:04 PM
Goals?

Stumprrp
06-05-2006, 06:17 PM
how many days a week are you working out? i reccomend a strict diet, heavy lifting and intense cardio and that weight will fly RIGHT off. good luck.

Con
06-07-2006, 03:02 PM
hey, im guessin ur a new member so welcome to the forums, post some info and read stickies before askin a lot of questions, Gl with what your trying to do.

gains2385
06-08-2006, 12:39 AM
Welcome Wordski! I am glad that you joined the forums. There are some real helpful people on this site, and I know that they will help you with anything that might need help with. You might want to check out some of the interesting sites in my sig. Take care man, and the best of luck in your workout goals! Prayin for you and everyone else too man!

Wordski
06-09-2006, 02:13 PM
My goals are to be around 220,bench 300 and just be a whole lot healthier overall,my diet sucks.

arya202
06-09-2006, 05:42 PM
Wow man your abs show through all that fat! If you lose the gut you're gonna have the greatest abs ever!

soul71
06-09-2006, 09:31 PM
i actually think ul look fkn awesome once uve shaped up.. theres probably a fair bit of muscle hiding under the fat

Wordski
06-10-2006, 10:15 AM
Wow man your abs show through all that fat! If you lose the gut you're gonna have the greatest abs ever!

LOL!!!I thought that one time when I looked in the mirror........I hope so!!

FighterInSnatch
06-10-2006, 10:55 AM
You obviously have some work to do but I think you'll lean out nicely. Your chest is well developed and looks like you've got some good quality mass under there. Good luck with the cut brother. Welcome to WBB.


Fighter

WBBIRL
06-10-2006, 11:04 AM
You've got the biggest freakin ab's in the world

kw1k
06-10-2006, 11:51 AM
awesome , welcome to the boards. I hope you reach your goals !

Wordski
06-11-2006, 10:01 PM
thanks everyone