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View Full Version : Pics @ 160, maybe 12% bf



Nito
06-05-2006, 09:21 PM
Me at 160, about to start bulking slowly. I'm relaxed in both photos and I look fairly bloated in the both since I'm not flexing the abs and I just had 2 scoops of whey + oats

pinky8713
06-05-2006, 09:35 PM
Looking thick dude. You seem to have kept some nice size even though you just did a big cut. Good work man.

Nito
06-05-2006, 09:37 PM
Looking thick dude. You seem to have kept some nice size even though you just did a big cut. Good work man.

Thanks a lot man.


I think my back is a stronger point after doing BGB (thxs built) so I'll try to get pics of that soon.

And legs are fairly proportionate excluding calves which completely blow.

pinky8713
06-05-2006, 09:41 PM
Sounds like me. Back is a strong point. Legs are proportionate except for toothpicks for calves hah.

rookiebldr
06-05-2006, 09:41 PM
hey, Nito. You're looking great. Chest has really come along as have the arms and shoulders. Well done.

Ron Burgundy
06-05-2006, 09:45 PM
I (personaly) don't think you are 12% bf more like 15 -17 I think but still looking good nothin a lil cut wont take care of.

Nito
06-05-2006, 09:45 PM
I (personaly) don't think you are 12% bf more like 15 -17 I think but still looking good nothin a lil cut wont take care of.

Yeah maybe I am higher. It was a pure guess. I don't think i can afford to cut anylonger though man. I have been cutting since 185 :P I think I'll just do a VERY slow bulk with cardio and try to gain almost only muscle, then do a nice cut before next summer. What ya think?

kw1k
06-06-2006, 10:31 PM
no way 12% bf

PoisonPen
06-06-2006, 10:58 PM
How tall are you?

diesel_dan
06-07-2006, 12:00 AM
Read his sig, it says 5' 9.5". Anyways looking good man, good luck on the bulk.

Eszekial
06-07-2006, 09:23 AM
13-15%. Looking good cat!

Bohizzle
06-07-2006, 03:47 PM
i'd say tops 15%, but closer to 13. looking thick man, nice slow clean bulk will do u wonders.

Andrew

Nito
07-07-2006, 03:12 AM
one more pic