View Full Version : sodium in cold cuts

06-05-2006, 10:50 PM
4 slices of cold cuts have about 500mg sodium. considering i ate about 16 today, and a bunch of triscuits and other things with sodium, i'm guessing i took in about 5 grams today. is this of concern

06-05-2006, 10:53 PM
Just don't do it everyday and you should be good. Even if you do it everyday it probably wouldn't mess you up too bad.