View Full Version : deadlifting videos from my workout

06-08-2006, 04:50 PM
nothing great nothing terrible.

405 raw (http://www.youtube.com/watch?v=xzZ7hCq_8OU)

465 strap and belt (http://www.youtube.com/watch?v=WsWPFCyhsAs)

500 strap and belt (http://www.youtube.com/watch?v=ACE5gh_q_ok)

age 19 210bodyweight.

as i explained in my journal i use straps on heavier sets because there is no knurling in the center of my bar, it is way too smooth. so i have to use straps unfortunately.

also in my 500video, right hand strap came loose, i was trying to regain grip on the bar, thus the stall after locking legs out. i did not hitch however. if you look when i am at full lockout you can see the right side is lower because the straps are ghetto homemade by me so it came loose. if i had chalk and knurling, or better straps, that would have been a pretty smooth lift. but meh.

oh yes and the kiss in the 405 is for my sister who said i was "a bitch" hahaha

06-08-2006, 05:13 PM
Strooooong pullin brudda.

06-08-2006, 05:17 PM
maybe one day i will pull 3x bodyweight like you.

Saint Patrick
06-08-2006, 05:23 PM
nice pull

06-08-2006, 07:31 PM
Awesome, man.

06-08-2006, 08:02 PM
maybe one day i will pull 3x bodyweight like you.

Well im not quite there yet, 25 more lbs to go.

06-08-2006, 08:03 PM
back curled a bit on the 465, and more on the 500, but none the less, very nice