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View Full Version : Critique me-7 years lifting, need some change, ~175lbs <10%BF


basupran
06-13-2006, 09:57 AM
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ederon
06-13-2006, 11:36 AM
triceps,abs,shoulders. And don't work those on the same day.
sdre
06-13-2006, 11:47 AM
dude, i think u look fine. maybe u wanan set a picture for a goal?