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BrettD154
06-14-2006, 01:29 PM
I am a little confused on the whole EC stack thing. I have been reading for days with many varying opinions on what products to take with what. I think i am goping to go with Synergy EC. My question is: How much should i take daily?

The supplement facts are as follows:
Serv. Size:1 capsule.
Sida Cordifolia 8% yields 10mg
Ephedra alkaloids 125 MG
Caffeine 100MG

Take 1 capsule 1 to 2 times per day.

What is the difference between ephedra and ephedra alkaloids? I have been reading where people suggest taking 8 MG of ephedra. Does that not concern me since they are the Ephedra alkaloids? Should i start with one pill early in the morning? Any help would be greatly appreciated!!

Holto
06-14-2006, 01:31 PM
I would never take or recommend ephedra.

Ephedrine is much safer.

Ephedrine is one of many alkaloids present in ephedra. Some of the other ones we know much less about and can cause the shortness of breath tachycardia etc.

KingWilder
06-14-2006, 01:32 PM
20-25mg EPHEDRINE HCL and 200mg of caffeine

Progress
06-14-2006, 01:47 PM
Isn't Ephedra just a commercialized form or shortened term for the herb Ma Huang and Ephedrine HCL a synthetic formula for it?

Eszekial
06-14-2006, 02:06 PM
bumpity