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View Full Version : Finally brave enough (less than a year)



erik-the-red
06-15-2006, 07:24 PM
I started last August. I had WBB #1 as a guideline. At first, I used a lot of machines, and gradually I began to use more free weights and plate-loaded machines. Recently (ie. a few months ago) I began to do deadlifts and standing military presses.

I noticed that a lot of the members here are simply put huge, so that discouraged me from posting, but here I am :nod:

I'm 17, 5'8.5", and around 131 lbs. / 60 kgs.

I'd like to read any and all criticism.

getfit
06-15-2006, 07:54 PM
you've a good base to work on, don't be discouraged, keep eating and training.

MeHoW
06-15-2006, 08:32 PM
Good base, barely any fat.

Eat lots of complex carbs and protein, moderate amount of fat.

And in 35lbs you'll loook more or less like this guy (depending on your genetics)
http://www.wannabebigforums.com/showthread.php?t=80878

Jorge Sanchez
06-15-2006, 09:02 PM
Glad to hear your using free weights and starting to DL. Add squats in there and eat everything in sight. Do that and you'll be huge in no time.

Fenrir
06-16-2006, 01:09 AM
yep keep using those free weights....stay in the gym, get enough rest, and eat as much as u can now while ur still growing!

erik-the-red
09-02-2006, 07:52 PM
I was invited by a friend to join a "I'm too sexy for a shirt" group on Facebook.

I uploaded the following two photos.

Since the original post, I learned from someone on these forums how to do a lat spread. The legs are the true update.

must_eat
09-02-2006, 10:45 PM
lookin huge, keep eatin and liftin! :D :hump: :strong:

Gabrielle
09-03-2006, 01:43 AM
you look good bro. Yes, you are a bit skinny, but some food time and patience will help you out. You could either clean bulk or go all out to gain a lot of mass. There really isn't a wrong answer, only a matter of preference.

PUMPER
09-03-2006, 05:04 AM
Lookin good bro...stay at it...dedicate yourself and you will reach your goals.