View Full Version : Olympic Lifting program question
06-16-2006, 01:55 PM
I have been bringing Oly lifts into my workout for a while now, but I would like to start an actual strictly Olympic lifting program. Does anyone know of any good resources for finding quality lifting programs to work with? I am especially interested in Eastern European type programs.
06-16-2006, 02:08 PM
It's Mike Burgener's site. He coaches some of the top lifters in the USA and posts a daily workout for free.
06-16-2006, 07:10 PM
Great site. Thanks for the info.
06-17-2006, 08:13 AM
have a look under the coaching and training...
that is the queensland lifters, which makes up most of the Australian Team, not sure about European style though
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