PDA

View Full Version : Olympic Lifting program question



amw308
06-16-2006, 12:55 PM
I have been bringing Oly lifts into my workout for a while now, but I would like to start an actual strictly Olympic lifting program. Does anyone know of any good resources for finding quality lifting programs to work with? I am especially interested in Eastern European type programs.

Thanks

Anthony
06-16-2006, 01:08 PM
www.mikesgym.org

It's Mike Burgener's site. He coaches some of the top lifters in the USA and posts a daily workout for free.

amw308
06-16-2006, 06:10 PM
Great site. Thanks for the info.

Fenrir
06-17-2006, 07:13 AM
http://www.qwa.org/

have a look under the coaching and training...

that is the queensland lifters, which makes up most of the Australian Team, not sure about European style though