View Full Version : 2 months to under 32!

06-17-2006, 07:57 PM
Hey, what is a good waist size for good vascularity? I am currently at just under 34 inches and want to drop down below 32 inches before I go back to school (a little over 2 months left). I feel this is a very reasonable goal that I can reach in the given time.

Also, what is a good supplement that will help me retain my 16 inch guns while I go on this fat loss journey?

Thank you all,


06-17-2006, 07:59 PM
supplement to retain your guns!!!


06-17-2006, 08:00 PM
what's your diet/split like?

06-17-2006, 08:02 PM
why is that priceless... I didnt meant to make such a newb statement. Is there anything out there that can prevent the anti-catabolism that results from a low calorie diet? I am not knowledgeable in this particular area and if no such product exists, then let me know.

06-17-2006, 08:03 PM
sorry, i just found it amusing that you wanted a supplement to reatin your guns, what's the diet like?

training split?