PDA

View Full Version : Bagels...



SsiK
06-19-2006, 08:42 PM
Quick question, bagels are high GI and thus good for post workout, right?

seK
06-19-2006, 09:56 PM
Depends on your goals and the brand of bagel.

Built
06-19-2006, 10:21 PM
But in general, yes.